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Lamb Meatballs

Yields1 ServingPrep Time10 minsCook Time20 minsTotal Time30 mins

For the Meatballs
 125 g Lean lamb mince
 1 tsp Garam masala
 Olive oil
 1 pinch Saffron
 ½ Fresh red chilli
 1 Spring onion
 1 Handful fresh coriander
 1 Clove of garlic
 125 g Passata
For the Salad
 ¼ Cucumber
 1 Little gem lettuce
 1 Handful radishes
 1 Ripe tomato
 1 tbsp Extra virgin olive oil
 ½ Lemon
To Serve
 2 tbsp Natural yoghurt
 1 tsp Harissa
 1 Wholemeal pitta breads
 ½ Orange

Put a frying pan on to a medium heat with 1 tbsp olive oil.


In a bowl mix mince with salt, pepper and the garam masala


Divide the mix into 4, then each into 2 smaller balls, placing them in the pan, toss regularly until dark golden all over.


Put the saffron into a cup and just cover with boiling water, leave to soak.


In another frying pan, finely slice the chili, spring onions, coriander and garlic – fry for 40 seconds then add saffron, its water and the passata, cover and bring to the boil.


In a small dish mix harissa and yoghurt.


Roughly chop and mix all the salad in a bowl add the extra virgin olive oil and lemon juice, season.


Pour the passata sauce into the meatball plan and season, place in serving bowl


Microwave the pitta breads


Slice orange into wedges to serve

Nutrition Facts

Amount Per Serving
% Daily Value *
Total Fat 28g44%
Total Carbohydrate 32g11%
Protein 26g52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.